Two big announcements !

When I started in fitness in 1995, it was for selfish reasons. I wanted to learn what I needed to know to take care of my health. What I learned became so much more than that.

When I was building my Investment Advisory business, I saw that one of the biggest impediments to people building wealth was how much they were spending on managing disease, instead of overcoming it. Diseases that are not difficult to overcome, they just need some sweat. I knew how to help them, but I couldn’t do anything in finance to give them what they truly needed.

That’s what lead me here…to building BOD by Alli, and now BOD Care. Our mission with BOD Care is simple: to reverse the chronic diseases that drain people’s retirement and lives. Our goal has always been to add diagnostics, doctors, and nurses to the team to provide a concierge type of care that actually creates HEALTH. The way we wish insurance would. To provide a viable alternative to a broken insurance system. When we began, I figured it would take years to get here.

Welp, it did not. That vision is now reality.

BOD Care is partnering with Velocity Health to fill the gap the major insurers can’t address.

Insurance is generally reactive. You get sick, go to the hospital and hope to come out, ideally better and ideally without all your savings gone.

With Velocity, we become truly proactive with the intention of minimizing the need for the hospital in the first place.  Here’s what this partnership brings you:

–Full hormone diagnostics and treatment for thyroid, testosterone, peri/postmenopause where we customize your training and nutrition alongside that for the most comprehensive metabolic program in existence.

–DEXA scan which gives us precise data on your muscle mass, visceral fat, and bone density. This is critical for tracking weight-loss progress, optimizing strength-building programs, and mitigating risks like sarcopenia (age-related muscle loss). 

–VO2 Max test which is one of the single strongest predictors of your health span and longevity. We establish your baseline to create a tailored exercise program designed to systematically improve your cardiovascular health and resilience.

–Coronary Arterial Calcium score which allows us to evaluate your cardiovascular risk long before you would ever experience any concerning symptoms, giving us a crucial window for preventative intervention.

–Comprehensive Blood Panel which gives us a real-time, quantitative look at the inner-workings of your body. We use this data to track everything from hormone levels to metabolic health to micronutrient status, allowing us to make precise adjustments to your health plan when needed.

– CCTA is a highly advanced X-ray that helps our doctors identify plaque buildup and blockages in coronary arteries. CCTA scans also provide a visualization of blood flow to and from the heart. For those at high risk for heart disease this gives the doctors the ability to craft a precise treatment plan.

–Custom DNA testing which provides insights into your unique genetics, which help us form a plan for nutrition, exercise, and preventative care that is tailored to work for your specific biology.

–Full Body MRI which detects cancers, heart disease, neurological conditions, organ abnormalities, and musculoskeletal issues early, when treatment is most effective.

–Liquid biopsy cancer screening detects many types of cancer. It’s a minimally-invasive blood test screening that provides real-time monitoring of tumor dynamics and can detect cancer before symptoms arise.

–Continuous glucose monitors which allows us to see how your body metabolizes food, responds during training, and informs us how to adjust your nutrition.

–TruAge biological age test which is an at-home blood test that reveals how old your body really is on the cellular level, regardless of your chronological age, and how fast your body is aging. It gives us insights into your body’s inflammation, cell and organ health, alcohol impact, and more to guide our personalized treatment plans and longevity interventions.

–Sleep evaluation which gives your clinician team the data they need to create sleep-improving therapies and allows them to identify potential sleep disorders such as sleep apnea, insomnia, narcolepsy.

–Gut health tests which gives us an accurate look at your microbiome composition, parasite and other pathogens that could cause issues for physical and mental health.

–DUTCH test for comprehensive insights into your cortisol levels, nutrient status, and your body’s processing of sex hormones (estrogen, progesterone, testosterone) in order to find the root causes of symptoms such as chronic fatigue, infertility, PMS, and more.

–Quicksilver heavy metals test  Provides your clinician team with the data they need to create a targeted metal detox plan for you, which can prevent or treat metal poisoning and treat symptoms such as unexplained fatigue, headaches, or digestive issues.

In addition to all of this preventative care, we are coupling it with HSA compatible insurance plans so you have the fullest coverage needed, with the least expense. This is health care we actively encourage you to use, rather than penalize you for using it by increasing premiums. 

And all of that comes without you having to give up any of the things you already know us for:

–Plans to reverse the most common chronic issues that stem from metabolic dysfunction such as: Type 2 Diabetes, High cholesterol, High Blood pressure, IBS, Ulcerative Colitis, anxiety, depression, ADHD, and more severe mental health disorders like Bipolar disorder, Schizophrenia.

– Personal training programs designed by a 30+ year veteran in the field, complete with cardio, weights, and physical therapy interventions for injuries. With the new diagnostics, these will become even more personalized.

–Custom nutrition to support optimal metabolic health with the training and diagnostics in mind.

–Gut health protocols proven to reverse IBS, parasites, brain fog, and some mental health issues

–Daily checkins from your health coach to troubleshoot and keep you on track toward your goals

–Community of amazing people on the same path as you that you can collaborate with

We present to you, the New Frontier of Health.

If any of this sounds as exciting to you as it does to us, feel free to reply to this email for more information.

With much love,

Alli 💋